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Archive for the ‘fitness’ Category

Eating Dangerously

Posted in Beauty And Health, Health, Women and Health, bianca shelton, cancer, fat-free, fitness, tagged , , , on January 25, 2008 | No Comments »

I love eating (who doesn’t?) and if I have been reading about all the nasty stuff that is being added into my food lately, I probably wonder “what’s left for me to eat”?
With all my previous articles, you already know that high fat, high sugar, high cholesterol, and high sodium diets have been found to [...]

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Sex Heals!

Posted in Beauty And Health, Breast Cancer, Depression, G Spot, Health, Masturbate, Sex, Sex heals, bianca shelton, cancer, fitness, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 14, 2008 | 2 Comments »

If it feels good, do it! Coz’ what feels good is good for you.

Making love helps keep you healthy, boost the heart and relieve pain. It is not only in the mind that sex leaves its mark but on the body itself. The effect is on almost every part of the body. This is [...]

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Life is Good! Welcome to 2008!

Posted in Beauty, Beauty And Health, Christmas, Health, New Year, Sex, Women and Health, bianca shelton, fitness, women, tagged , , , , , , , on December 26, 2007 | 4 Comments »

Life is Good! Welcome to 2008!

Welcome to 2008! While some people are convinced that this year is going to be hard and bad, I say the future is what we make it. Please don’t start the year with negative vibes, ignore those people who are always complaining and whining. As you can see, they are [...]

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No Sex in The City This Christmas?

Posted in Beauty, Beauty And Health, Christmas, Health, Sex, Women and Health, bianca shelton, fitness, women, tagged , , , , , on December 18, 2007 | 1 Comment »

Lack of libido seems to be an epidemic this Christmas Season. And you better not watch out and you better cry, Santa Clause is not coming to town?

Has the sizzle disappeared from your sex life? Is generating heat in bed seems like Mission Impossible? Low libido is widespread these days. And the Good News! You [...]

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My Healthy Resolutions for 2008!

Posted in Beauty, Beauty And Health, Christmas, Health, Women and Health, bianca shelton, fitness, women, tagged , , , , , on December 17, 2007 | 2 Comments »

 
First thing first, Merry Christmas and a Blessed New Year to all! This coming New Year I expect Blessings, an abundance of good luck, good fortune and good tidings for all this year. But what is life without good health? The answer is Short!
 
To start the New Year right, I promise to do the following [...]

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Top Ten Reasons to Love Fats

Posted in Beauty, Beauty And Health, Health, Women and Health, bianca shelton, fitness, women, tagged , , , , , , on December 6, 2007 | 3 Comments »

Not all Fats are created equal.

Fats are the most hated guys of nutrition, the most demonized of all nutrients and the black sheep of fine dining. Are fats really that bad? Do Fats deserve all these bad publicity?

I must admit, surely some fats do pose health risks. But please don’t jump into conclusion that fats [...]

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